Ten ways to get active and stay healthy in the new year

Kim Griffin Contributor Getting active is an essential part of staying healthy, but if the thought of “exercise” makes you cringe, then think of it in a different way. When you are physically active, you are simply moving your body, and the best part is that you get to choose how you want to MOVE your body! If you are tired of the “same ole same ole” activities, then check out the suggestions below. These tips will help you get active and stay healthy in the new year. 1. Go for a hike. Hiking not only helps you stay active, but it can also improve your mood! Check out floridahikes.com/Florida-Trail-Suwannee for more information on the Florida trails in Suwannee County. 2.