Be kind and show thanks this November

Leah Androski reporter3.riverbendnews@gmail.com November is coined the month of gratitude, with the U.S. celebrating Thanksgiving. By showing people acts of kindness, you can change their day and start a chain reaction of kindness. Depression affects 8.4 percent of U.S. adults yearly, with 15 percent of youth diagnosed. Depression can affect anyone, no matter age, race or ethnic group. There are multiple kinds of depression, which include Major Depressive Disorder (Clinical Depression), Persistent Depressive Disorder, Postpartum Depression (PPD), Premenstrual Dysphoric Disorder and Seasonal Affective Disorder (SAD). Treatment for depression includes light therapy, exercise, taking medic