Self care this holiday season

Heather Ainsley reporter3.riverbendnews@gmail.com Everything is finally done. The tree has been set up, the house has been decorated, the presents have all been wrapped, the holiday shopping is complete, the family meal has been planned, and somehow, some way, you have made it all happen...just like you do without fail every single year. Now, what about you? How have you fared in all of this holiday splendor? If you're feeling a little worn out, you're not alone. The “holiday blues” are a very real thing, and that's because the holidays, while full of good times, laughter and beautiful decoration, can be extremely taxing. Not only are there numerous expectations to live up to and tas