Metro
Contributor
Study skills are integral to academic success. Such abilities help students learn more efficiently and effectively, which can lead to better grades on assignments and tests. Developing strong study habits can prepare students for future success in life, as dedication to studying can be mirrored in habits related to job performance.
The desire to study is one component of being involved in the task. However, setting up an environment conducive to studying is another part of this important equation. Students looking to study longer and better may want to re-evaluate study environments at home. Here are some ways to implement positive changes.
• Isolate from interruptions. The first step to setting up a study location is to pick a spot away from the hustle and bustle of the household. While a separate room or home office can be helpful, an out-of-the way nook or similar spot can be just as effective. By dedicating a study spot, you can train your brain to recognize this is a study area and you may immediately become more focused.
• Keep only pertinent materials nearby. It may be tempting to check your phone or watch videos or television if those devices are close to the study area. Make it stark and outfitted with only what’s necessary for the study session.
• Focus on good lighting. To avoid eye strain and avoid difficulty focusing, make sure the study area has adequate lighting. Lighting behind you will help illuminate the pages of textbooks and additional reading materials. Avoid using computers in dimly lit rooms, as that may aggravate eye strain.
• Aim for ergonomics and comfort. You’ll want to be comfortable while studying, but not so much that you’re falling asleep. Choose a chair that is supportive and keeps you seated in a neutral position.
• Store supplies nearby. Having to constantly get up and grab supplies increases the risk of distractions adversely affecting your study time. A zippered pouch or a tote bag that contains all of your study materials can be kept within reach.
• Keep a clock in view. A clock should not deter you from studying. Setting deadlines and time constraints on study time can encourage focus. Break down study sessions into chunks of time that are manageable to you.
• Utilize noise effectively. Some people need absolute quiet to study. Others appreciate some white noise or music to sharpen their focus. Identify what works for you and incorporate that into your study area. A fan or a running air purifier can produce enough white noise to drown out distractions.
Establishing a study area at home can help students improve their academic performance.